Dear Valued Guest, the Resort is closed. All activity programs including restaurant menus will be uploaded shortly before the Resort opens.

Book: Tabata

When Friday 2 December, 9:15 - 9:45

Location Fitness studio

Tabata is a high intensity, full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself  for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. 30min

Who is participating?