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16:00
Tabata
When: 16:00 - 16:30Location: Fitness StudioPrice: FreeInfo: From 15 years
Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.
Bookings close at 15:30
16:30
Power Pilates
When: 16:30 - 17:15Location: Fitness StudioPrice: FreeInfo: From 15 years
Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.
Bookings close at 16:00