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07:30
Workout – at the Beach
When: 07:30 - 08:15Location: BeachPrice: FreeInfo: From 15 years
Meet up at Fitness Studio. A class where we train strength by using our own bodyweight. The sand will add an extra challenge to the movements and the instructor coaches and inspires you to a tough and effective workout. Show up 5 min before class starts.
Bookings close at 07:00
activity
08:30
Power Pilates
When: 08:30 - 09:15Location: Fitness StudioPrice: FreeInfo: From 15 years
Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.
Bookings close at 08:00
12:00
Aqua Fitness
When: 12:00 - 12:30Location: PoolPrice: FreeInfo: All ages are welcome to join
Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.
activity
15:30
Crosstraining
When: 15:30 - 16:00Location: Fitness StudioPrice: FreeInfo: From 15 years
A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.
Bookings close at 15:00
16:00
Tabata
When: 16:00 - 16:30Location: Fitness StudioPrice: FreeInfo: From 15 years
Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.
Bookings close at 15:30
21:00
Evening Entertainment
When: 21:00 - 22:30Price: FreeInfo: From 16 years
activity